So I raced with Scottie today... Nav Texas. We missed the 4-hour cutoff. We got in 26 minutes late for a total time of 4 hours, 26 minutes and 26 seconds. We covered 15-3/4 miles. We ran just over 6 and a half miles... then mountain biked (with more running/hiking and "bushwhacking") to get to the checkpoints. I burned just under 2,500 calories... max heart rate was 193 bpm... average HR over the 4 and a half hours was 157.
Overall we did OK... until we got twisted around at one of the check points... it pretty much went to hell after that. I also took a shot to the crotch with a rusty piece of barded wire I didn't see while running through the woods. C'est la vie.
I also posted a few pics below... there are a couple more... will post 'em when I get em). |
Click below to go to NB's race stats on...
Link
04:26:26
15.78 miles
2,470 Calories
Avg HR: 157
Max HR: 193 |
